Adirondacks: Northville To Lake Placid Trail Fasted Known Time Attempt With Rob RIchard Rickgloo's podcast

Artwork

Fitness Artists Business Meditation Wellness Sports Rick Gloo Outdoor Entrepreneur Gardening Health and Well-Being Veggie

Innehåll tillhandahållet av Rick Gloo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rick Gloo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

rickgloo's podcast « »
Adirondacks: Northville to Lake Placid Trail Fasted Known Time Attempt with Rob RIchard

6+ y ago 53:24

Dela

MP3•Episod hem

Innehåll tillhandahållet av Rick Gloo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rick Gloo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode we sit down for the second time with Rob Richard and recap his attempt at completing a fastest known time (FKT) on July 5th, 2018 of the 138 mile Northville to Lake Placid trail in the Adirondacks of New York. Rob ended up making it 103 miles before calling it quits due to being too far off his target times. All in all this was an excellent attempt and Rob plans to return on 2019. Rob discusses his preparation, crew roles, general nutrition, and overall strategy. Rob also talks about how he embraces the "failure" as a learning opportunity to move forward.

For more background Rob, be sure to go back and check out our prior interview on the Rick Gloo Podcast.

Links:

Fastest Known Time Homepage: https://fastestknowntime.com/

… continue reading

11 episoder

#Fitness #Artists #Business #Meditation #Wellness #Sports #Rick Gloo #Outdoor #Entrepreneur #Gardening #Health and Well-Being #Veggie

Artwork

Adirondacks: Northville to Lake Placid Trail Fasted Known Time Attempt with Rob RIchard

rickgloo's podcast

published 6+ y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Rick Gloo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rick Gloo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode we sit down for the second time with Rob Richard and recap his attempt at completing a fastest known time (FKT) on July 5th, 2018 of the 138 mile Northville to Lake Placid trail in the Adirondacks of New York. Rob ended up making it 103 miles before calling it quits due to being too far off his target times. All in all this was an excellent attempt and Rob plans to return on 2019. Rob discusses his preparation, crew roles, general nutrition, and overall strategy. Rob also talks about how he embraces the "failure" as a learning opportunity to move forward.

For more background Rob, be sure to go back and check out our prior interview on the Rick Gloo Podcast.

Links:

Fastest Known Time Homepage: https://fastestknowntime.com/

… continue reading

11 episoder

#Fitness #Artists #Business #Meditation #Wellness #Sports #Rick Gloo #Outdoor #Entrepreneur #Gardening #Health and Well-Being #Veggie

Alla avsnitt

×

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

Lyssna på 500+ ämnen