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30: Your Doctor Gave You Bad Advice - Eat These Foods Instead
Manage episode 459422649 series 3578019
Innehåll tillhandahållet av Josh Dech. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Josh Dech eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed.
You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead.
TOPICS DISCUSSED:
- Foods you were told to ear that are inflaming you
- Why these organizations recommended these foods
- Why they're actually bad for you
- What you can eat instead
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
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Facebook: @joshdech.health
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