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Innehåll tillhandahållet av Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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474: Communication Hacks And Embracing Criticism

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Manage episode 439373225 series 2803890
Innehåll tillhandahållet av Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way.

In this episode with Dr. Warren Farrel we discuss relationship advice topics that include:

  • How to not be defensive when dealing with criticism
  • The importance of dedicated communication time with your partner each week
  • Why loving someone is an art and a discipline that does not just happen on it's own
  • What to do if you feel your partner is not putting effort into the relationship
  • How to create and sustain a conflict free zone in your relationship
  • Using journaling to process your emotions before communicating with your partner
  • And much more!

Sponsored

Amazfit is your own personal health management expert on your wrist. Head over to AMAZFIT.COM/IDO to get 15% off with the promo code "IDO".

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

490 episoder

Artwork
iconDela
 
Manage episode 439373225 series 2803890
Innehåll tillhandahållet av Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way.

In this episode with Dr. Warren Farrel we discuss relationship advice topics that include:

  • How to not be defensive when dealing with criticism
  • The importance of dedicated communication time with your partner each week
  • Why loving someone is an art and a discipline that does not just happen on it's own
  • What to do if you feel your partner is not putting effort into the relationship
  • How to create and sustain a conflict free zone in your relationship
  • Using journaling to process your emotions before communicating with your partner
  • And much more!

Sponsored

Amazfit is your own personal health management expert on your wrist. Head over to AMAZFIT.COM/IDO to get 15% off with the promo code "IDO".

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

490 episoder

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