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A Conversation with Psychiatrist Dr. Domenick Sportelli
Manage episode 298276060 series 2955566
Innehåll tillhandahållet av Hayley Hasselhoff. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hayley Hasselhoff eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Host Hayley Hasselhoff is thrilled to launch the first episode of her new podcast Redefine You: A Conversation For Wellbeing. Hayley shares her personal story, the struggles she has overcome, her journey to self-acceptance and what inspired her to create the podcast. Hayley welcomes double board-certified psychiatrist Dr. Domenick Sportelli to join her for a vulnerable and inspiring conversation about mental health. Dr. Dom opens up about his own struggles and offers up clinical advice as well as the personal tools he uses to cope and to thrive. The two talk candidly about depression, anxiety, identifying triggers, the stigma of mental health, boundary setting, gaining insight, and the healing power of creating your own personal toolbox. For information and mental health resources, go to: https://www.activeminds.org/ and https://www.projecthealthyminds.com/resources
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