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Innehåll tillhandahållet av Courtney Swan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Swan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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199: Ozempic, Healing Brain Fog + Psoriasis, + Falling In Love | Q+A Episode

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Manage episode 419424866 series 2865425
Innehåll tillhandahållet av Courtney Swan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Swan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome back to the Realfoodology Podcast! It's been a while since I've done a solo episode, but I'm excited to chat with you all and share some updates. In this episode, I dish all about my love story with Hector and the exciting news of my upcoming move to Colorado. Plus, I'll be addressing your questions on a variety of topics, including freezing eggs, combating brain fog, and offering practical tips on nutrition and health. Additionally, I'll be discussing Hector's journey with psoriasis treatment and sharing my thoughts on Ozempic. If you enjoy solo episodes, don't hesitate to reach out to me on Instagram and send in your questions. Or you can LEAVE US A VOICE MESSAGE!

Topics Discussed

  • 03:53 - I’m moving to Colorado!
  • 05:18 - The story of Hector & I meeting
  • 08:53 - Our second date
  • 11:26 - Tips for freezing your eggs
  • 14:32 - Adding salt to reverse osmosis water
  • 15:18 - Certified health coaches
  • 16:59 - Tips for starting on your nutrition journey
  • 18:43 - Advice for brain fog
  • 23:50 - Accounts giving bad nutrition advice
  • 29:52 - Psoriasis treatment
  • 35:42 - Thoughts on Ozempic

Show Links:

Sponsored By:

Check Out Courtney:

Produced By: Drake Peterson

Edited By: Mike Frey

  continue reading

219 episoder

Artwork
iconDela
 
Manage episode 419424866 series 2865425
Innehåll tillhandahållet av Courtney Swan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Swan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome back to the Realfoodology Podcast! It's been a while since I've done a solo episode, but I'm excited to chat with you all and share some updates. In this episode, I dish all about my love story with Hector and the exciting news of my upcoming move to Colorado. Plus, I'll be addressing your questions on a variety of topics, including freezing eggs, combating brain fog, and offering practical tips on nutrition and health. Additionally, I'll be discussing Hector's journey with psoriasis treatment and sharing my thoughts on Ozempic. If you enjoy solo episodes, don't hesitate to reach out to me on Instagram and send in your questions. Or you can LEAVE US A VOICE MESSAGE!

Topics Discussed

  • 03:53 - I’m moving to Colorado!
  • 05:18 - The story of Hector & I meeting
  • 08:53 - Our second date
  • 11:26 - Tips for freezing your eggs
  • 14:32 - Adding salt to reverse osmosis water
  • 15:18 - Certified health coaches
  • 16:59 - Tips for starting on your nutrition journey
  • 18:43 - Advice for brain fog
  • 23:50 - Accounts giving bad nutrition advice
  • 29:52 - Psoriasis treatment
  • 35:42 - Thoughts on Ozempic

Show Links:

Sponsored By:

Check Out Courtney:

Produced By: Drake Peterson

Edited By: Mike Frey

  continue reading

219 episoder

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