We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Innehåll tillhandahållet av Andy Grant. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Andy Grant eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Real Men Feel
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Developing Mental Strength for Peak Performance
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The Evolution of Masculinity and the Modern Relationship
Manage episode 440959448 series 2138953
Innehåll tillhandahållet av Andy Grant. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Andy Grant eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Understanding and Strengthening Modern Relationships with Kristal DeSantis
In this episode of Real Men Feel, host Andy Grant discusses with Kristal DeSantis, a licensed marriage and family therapist, her expertise in trauma work and relationships.
Kristal shares her journey from avoiding marriage to becoming a leading authority in relational therapy. She insightfully states, 'I wanted my practice to reflect two things: tactical skills and a strength-forward approach.’
They delve into Kristal's STRONG model of relational therapy, which includes six pillars aimed at fostering healthy relationships.
The conversation also covers the evolution of relationships, the challenges men face, and the often overlooked issue of male sexual abuse.
Kristal notes, 'The experience of the intersection of pain and helplessness is often where trauma begins,’ emphasizing the transformative power of trauma-informed and attachment-based approaches in therapy.
00:00 Welcome to Real Men Feel
00:20 Introducing Kristal DeSantis
01:18 Kristal's Journey to Therapy
04:34 Focusing on First Responders
06:54 Understanding Trauma in Relationships
09:56 The STRONG Model of Relational Therapy
19:53 Challenges Men Face in Modern Relationships
24:41 Redefining Modern Protection
25:56 Debunking Misconceptions About Men and Relationships
27:53 The New Relationship Paradigm
29:42 Navigating the Modern Dating Landscape
35:25 Men as Survivors of Abuse
43:50 Resources and Final Thoughts
Resources
STRONG: A Relationship Field Guide for the Modern Man, Kristal DeSantis
The Abuse OF Men by Women: It Happens, It Hurts, And It's Time to Get Real About It, Ann Silvers -- https://amzn.to/3XxaEB1
His History, Her Story: A Survival Guide for Spouses of Male Survivors of Sexual Abuse and Trauma, by Debra Warner -- https://amzn.to/4d8uZ5y
Links
Kristal DeSantis -- https://www.strong.love
Follow Kristal on IG -- www.instagram.com/atxtherapist
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 320
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
319 episoder
Dela
Manage episode 440959448 series 2138953
Innehåll tillhandahållet av Andy Grant. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Andy Grant eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Understanding and Strengthening Modern Relationships with Kristal DeSantis
In this episode of Real Men Feel, host Andy Grant discusses with Kristal DeSantis, a licensed marriage and family therapist, her expertise in trauma work and relationships.
Kristal shares her journey from avoiding marriage to becoming a leading authority in relational therapy. She insightfully states, 'I wanted my practice to reflect two things: tactical skills and a strength-forward approach.’
They delve into Kristal's STRONG model of relational therapy, which includes six pillars aimed at fostering healthy relationships.
The conversation also covers the evolution of relationships, the challenges men face, and the often overlooked issue of male sexual abuse.
Kristal notes, 'The experience of the intersection of pain and helplessness is often where trauma begins,’ emphasizing the transformative power of trauma-informed and attachment-based approaches in therapy.
00:00 Welcome to Real Men Feel
00:20 Introducing Kristal DeSantis
01:18 Kristal's Journey to Therapy
04:34 Focusing on First Responders
06:54 Understanding Trauma in Relationships
09:56 The STRONG Model of Relational Therapy
19:53 Challenges Men Face in Modern Relationships
24:41 Redefining Modern Protection
25:56 Debunking Misconceptions About Men and Relationships
27:53 The New Relationship Paradigm
29:42 Navigating the Modern Dating Landscape
35:25 Men as Survivors of Abuse
43:50 Resources and Final Thoughts
Resources
STRONG: A Relationship Field Guide for the Modern Man, Kristal DeSantis
The Abuse OF Men by Women: It Happens, It Hurts, And It's Time to Get Real About It, Ann Silvers -- https://amzn.to/3XxaEB1
His History, Her Story: A Survival Guide for Spouses of Male Survivors of Sexual Abuse and Trauma, by Debra Warner -- https://amzn.to/4d8uZ5y
Links
Kristal DeSantis -- https://www.strong.love
Follow Kristal on IG -- www.instagram.com/atxtherapist
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 320
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
319 episoder
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Liknande Real Men Feel
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
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