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Maintaining a Thankful Heart in Chaos and Grief
Manage episode 384778916 series 3362878
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Along with the joy of Thanksgiving comes the stress of expectations and the memories of loved ones we've lost. So, how can we juggle the demands of the holiday season while bearing the weight of grief? Sarah and Whitney unpack this delicate topic, offering insights into maintaining your mental health while navigating holiday chaos.
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Kapitel
1. Maintaining a Thankful Heart in Chaos and Grief (00:00:00)
2. Coping With Grief During the Holidays (00:00:10)
3. Toxic Positivity and the Holiday Season (00:10:39)
126 episoder
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