Everyday Tips For People With Acne with Shoshana Chaim - PTP487

Plant Trainers Podcast - Plant Based Nutrition & Fitness

Innehåll tillhandahållet av Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

4M ago 23:59

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In this episode of The Plant Trainers Podcast, we talk all about everyday tips for people with acne. Most of the tips I share today are going to be free, everyday tips to help people of any age with their acne. I personally suffered with my own acne for about 38 years…and I did not find any of my answers in the doctors’ office. I don't just cover what to put on your face, but what not to put on your face, in your mouth or in your head! Hmmmm..did I get you thinking there? Remember, everyone's skin is unique, and what works for one person may not work for another… but today’s tips really revolve around simple lifestyle and hygiene.

Here's a joke for you... "Why did the pimple apply for a job? It wanted to get ahead in the business!"

In this episode we discuss:

Causes of acne
Nutrition
Gut
Nighttime musts
Mind over skin
Washing up
What to use and what not to avoid
Probiotic - Why your probiotic may not be right

Links to things we mentioned:

My favourite Skincare

Recommended Probiotic

Plant-based Collagen Support

Topical Bliss Renu 28

Any links not working or you need to order to Canada, Europe, Mexico, Australia or other email here for personal help

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310 episoder

#Vegan #Society #Communities #Nutrition #Fitness #Plantbasednutrition #Planttrainers #Adam Chaim #Shoshana Chaim #Adam Chaim Shoshana #Health and Well-Being