146. David Manning - How Does The Body Store Trauma And What Are Some Ways To Release Stuck Emotions? Perspektiv - För En Mer Hälsosam Relation Till Dig Själv Och Andra podcast

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146. David Manning - How does the body store trauma and what are some ways to release stuck emotions?

2M ago 1:07:07

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M4A•Episod hem

Innehåll tillhandahållet av Madeleine Mofjärd. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Madeleine Mofjärd eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

How does the body store trauma and what are some ways to release stuck emotions?

In this weeks episode I connect with David Manning who is the founder of the Emotional Release Institute which is the birthplace of Neo Emotional Release Method and one of the worlds leading professional training institutes in the field of healing work and personal development where they teach their own methodology of somatic healing integrating various forms coaching, therapy and bodywork.

David is one of the leading experts out there today in the field of trauma and how stuck emotions affects our physical body.

I personally find it so interesting to explore the perspective how it is all connected and how my earliest experiences in life is affecting my mental and physical well being today.

In this conversation you’ll hear us talk about perspectives like:

How to release stuck emotions from the body

How emotional trauma is affecting your physical body and the symptoms that might tell you that you are carrying something that needs to be released
Why is it that anger is so hard for so many people to release, express and open up for and why is it important to tap into the energy of anger
The connection between anger and healthy boundaries

Did you appreciate this conversation? Leave a review in the podcast app where you are listening or share this on your story and tag me!

LINKS AND RESOURCES:

Become a member and support the show: ⁠⁠⁠⁠https://www.patreon.com/mofjrd⁠⁠⁠⁠

Available courses: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.mofjrd.com/aktuellt ⁠⁠⁠⁠⁠⁠

Book 1:1 coaching: ⁠⁠⁠⁠⁠⁠⁠https://www.mofjrd.com⁠⁠⁠⁠/samtal⁠⁠⁠

Join FB-community: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/mofjrdcommunity⁠⁠⁠⁠⁠⁠⁠

Madeleine Mofjärd: ⁠⁠⁠⁠⁠⁠⁠https://www.mofjrd.com⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mofjrd⁠⁠⁠⁠⁠⁠

Letter of inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠https://mofjrd.com/inspirationsbrev⁠⁠⁠⁠⁠⁠

… continue reading

150 episoder

#Madeleine Mofjärd #Utbildning #Ett Samtal #Självutveckling

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146. David Manning - How does the body store trauma and what are some ways to release stuck emotions?

Perspektiv - för en mer hälsosam relation till dig själv och andra

12 subscribers

published 2M ago

Dela

M4A•Episod hem

Innehåll tillhandahållet av Madeleine Mofjärd. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Madeleine Mofjärd eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

How does the body store trauma and what are some ways to release stuck emotions?

In this weeks episode I connect with David Manning who is the founder of the Emotional Release Institute which is the birthplace of Neo Emotional Release Method and one of the worlds leading professional training institutes in the field of healing work and personal development where they teach their own methodology of somatic healing integrating various forms coaching, therapy and bodywork.

David is one of the leading experts out there today in the field of trauma and how stuck emotions affects our physical body.

I personally find it so interesting to explore the perspective how it is all connected and how my earliest experiences in life is affecting my mental and physical well being today.

In this conversation you’ll hear us talk about perspectives like:

How to release stuck emotions from the body

How emotional trauma is affecting your physical body and the symptoms that might tell you that you are carrying something that needs to be released
Why is it that anger is so hard for so many people to release, express and open up for and why is it important to tap into the energy of anger
The connection between anger and healthy boundaries

Did you appreciate this conversation? Leave a review in the podcast app where you are listening or share this on your story and tag me!

LINKS AND RESOURCES:

Become a member and support the show: ⁠⁠⁠⁠https://www.patreon.com/mofjrd⁠⁠⁠⁠

Available courses: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.mofjrd.com/aktuellt ⁠⁠⁠⁠⁠⁠

Book 1:1 coaching: ⁠⁠⁠⁠⁠⁠⁠https://www.mofjrd.com⁠⁠⁠⁠/samtal⁠⁠⁠

Join FB-community: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/mofjrdcommunity⁠⁠⁠⁠⁠⁠⁠

Madeleine Mofjärd: ⁠⁠⁠⁠⁠⁠⁠https://www.mofjrd.com⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mofjrd⁠⁠⁠⁠⁠⁠

Letter of inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠https://mofjrd.com/inspirationsbrev⁠⁠⁠⁠⁠⁠

… continue reading

150 episoder

#Madeleine Mofjärd #Utbildning #Ett Samtal #Självutveckling

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