Artwork

Innehåll tillhandahållet av Courtney Love Gavin and Perfectionist Solutions. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Love Gavin and Perfectionist Solutions eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Fascia: The Missing Puzzle Piece for Perfectionists

12:28
 
Dela
 

Manage episode 424447109 series 2747508
Innehåll tillhandahållet av Courtney Love Gavin and Perfectionist Solutions. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Love Gavin and Perfectionist Solutions eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Fascia is the Wi-Fi of your insides, with over 250 million sensory receptors weaving through its matrix - it’s how emotions are made and where we feel our sensations, instincts and intuition. But if you tend to overthink, ruminate, catastrophize or stress out, you're compromising your fascia which impacts your body's ability to function optimally + think clearly. Discover why fascia is the missing puzzle piece for perfectionists and how to detect if there's dead zones in your own fascial network- where your sensations, instincts and intuition intersect.

On paper, you’ve got it together— isn’t it time you felt like it? Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized

EP 228 TIMESTAMPS:

01:38-The Role of Fascia in Mental Clarity and Confidence
02:10-Where fascia is found and its impact on your body
03:03-Fascia's Role in Breaking Generational Belief Patterns
04:06-How fascia sends and receives information at the speed of light
05:01-Wi-Fi of your Insights + Intuition
06:10-What Skin is to Touch, Fascia is to Your Feelings
07:25-How To 10x Your Emotional Intelligence
09:18-The flexibility of fascia for quick improvements
10:15-Benefits of upgrading your fascia's communication system.

Truth + Accuracy Brought To You By:

  continue reading

252 episoder

Artwork
iconDela
 
Manage episode 424447109 series 2747508
Innehåll tillhandahållet av Courtney Love Gavin and Perfectionist Solutions. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Love Gavin and Perfectionist Solutions eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Fascia is the Wi-Fi of your insides, with over 250 million sensory receptors weaving through its matrix - it’s how emotions are made and where we feel our sensations, instincts and intuition. But if you tend to overthink, ruminate, catastrophize or stress out, you're compromising your fascia which impacts your body's ability to function optimally + think clearly. Discover why fascia is the missing puzzle piece for perfectionists and how to detect if there's dead zones in your own fascial network- where your sensations, instincts and intuition intersect.

On paper, you’ve got it together— isn’t it time you felt like it? Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized

EP 228 TIMESTAMPS:

01:38-The Role of Fascia in Mental Clarity and Confidence
02:10-Where fascia is found and its impact on your body
03:03-Fascia's Role in Breaking Generational Belief Patterns
04:06-How fascia sends and receives information at the speed of light
05:01-Wi-Fi of your Insights + Intuition
06:10-What Skin is to Touch, Fascia is to Your Feelings
07:25-How To 10x Your Emotional Intelligence
09:18-The flexibility of fascia for quick improvements
10:15-Benefits of upgrading your fascia's communication system.

Truth + Accuracy Brought To You By:

  continue reading

252 episoder

Alle Folgen

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela