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Week 11 - Almost There!
Manage episode 425923373 series 3506201
Innehåll tillhandahållet av Amanda. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amanda eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Amanda discussed the progress of her 12-week program designed to improve physical and mental well-being and empower individuals to take control of their lives. She emphasized the importance of small steps leading to significant changes and encouraged participants to reflect on their goals and dreams, and plan one step towards achieving them. Amanda also assured her continued support for the group throughout their journeys.
Grab my hand & TOGETHER we will be the women who choose ourselves in this journey!
https://nurture-herself.com/
https://www.instagram.com/amandamaecoaching/
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