Gå offline med appen Player FM !
Are the fundamentals in place?
Manage episode 421780506 series 2881725
In this episode, Fiona talks about the importance of maintaining health fundamentals to enhance business performance. Learn how prioritising health fundamentals can help your business. Tune in!
You'll Learn How To:
- Importance of health in personal and business life
- Personal health journey and family health background
- Health tracking using tools like the Oura ring
- Balancing data and intuition in health and business decisions
- Impact of sleep and readiness on productivity
- Prioritising fundamentals
- Time management and creating space in daily routines
- The connection between personal well-being and business success
- Practical tips for integrating health practices into a busy schedule
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Connect and get in touch with My Daily Business
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners, starting at the end of November 2024. You can join anytime at www.mydailybusiness.com/AIchat
Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
467 episoder
Manage episode 421780506 series 2881725
In this episode, Fiona talks about the importance of maintaining health fundamentals to enhance business performance. Learn how prioritising health fundamentals can help your business. Tune in!
You'll Learn How To:
- Importance of health in personal and business life
- Personal health journey and family health background
- Health tracking using tools like the Oura ring
- Balancing data and intuition in health and business decisions
- Impact of sleep and readiness on productivity
- Prioritising fundamentals
- Time management and creating space in daily routines
- The connection between personal well-being and business success
- Practical tips for integrating health practices into a busy schedule
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Connect and get in touch with My Daily Business
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners, starting at the end of November 2024. You can join anytime at www.mydailybusiness.com/AIchat
Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
467 episoder
All episodes
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.