Ep 219 - Navigating Life's Pivots: Embracing Change for Growth

Mr and Mrs Therapy | EMDR, Trauma, Complex PTSD, Communication, Anxiety, Depression, Marriage, Focus on the Family

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Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, share insights on transforming life's challenges into opportunities for personal growth. This week, they explore the art of pivoting when things don't go as planned.

Discover how emotional and financial attachments can hinder change, and learn the importance of assessing situations to make informed decisions. With engaging anecdotes, Tim and Ruth emphasize the significance of adapting to life's unpredictable turns and re-evaluating goals to align with family values and personal well-being.

Join them as they discuss strategies for recognizing when it's time to pivot and how to approach change with an optimistic mindset. Whether you're facing a minor shift or a significant life decision, this episode offers valuable guidance for navigating transitions and fostering healthier relationships.

[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at [e-mail], and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}