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Moving through Midlife | Helping Midlife Moms Move Better, Gain Confidence, and Lose the Midsection Weight
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137 | Get rid of the Negative Self Talk with Alicia Berberich
Manage episode 405819541 series 2920144
Today I am speaking with Alicia Berberich about the negative chatter in our head. She is passionate about helping women unleash their true potential to become who they are meant to become. She works with women to release the shackles that bind them to their old ways of thinking so they can achieve their goals, using motivation, mindset, and manifesting skills to provide the resources her clients need to move forward with confidence and gusto.
We discuss:
-how to work through what is happening with negative self talk
-Why we tend to have these negative thoughts in our head
-How to determine what is intuition and what is negative self talk
-Finding your Purpose in Midlife
-How to create an action plan for the next phase of life
-How affirmations can help you move closer to your purpose
All of this and more in this podcast episode.
Learn more from Alicia:
Alicia has used the power of manifesting to fulfill a lifelong dream to live in Paris. She has led workshops in the San Francisco Bay Area and in Paris called Unleash Your True Potential. She loves helping successful women advance their lives even further by focusing on their calling. Alicia has also led the Spiritual Gifts program at her church and taught water aerobics for over 20 years.
Motivation, Mindset & Manifestation Coach - Alicia Berberich
Manifest your DESTINY with ease. (@alicia_berberich) • Instagram photos and videos
Support the Show.
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
220 episoder
Manage episode 405819541 series 2920144
Today I am speaking with Alicia Berberich about the negative chatter in our head. She is passionate about helping women unleash their true potential to become who they are meant to become. She works with women to release the shackles that bind them to their old ways of thinking so they can achieve their goals, using motivation, mindset, and manifesting skills to provide the resources her clients need to move forward with confidence and gusto.
We discuss:
-how to work through what is happening with negative self talk
-Why we tend to have these negative thoughts in our head
-How to determine what is intuition and what is negative self talk
-Finding your Purpose in Midlife
-How to create an action plan for the next phase of life
-How affirmations can help you move closer to your purpose
All of this and more in this podcast episode.
Learn more from Alicia:
Alicia has used the power of manifesting to fulfill a lifelong dream to live in Paris. She has led workshops in the San Francisco Bay Area and in Paris called Unleash Your True Potential. She loves helping successful women advance their lives even further by focusing on their calling. Alicia has also led the Spiritual Gifts program at her church and taught water aerobics for over 20 years.
Motivation, Mindset & Manifestation Coach - Alicia Berberich
Manifest your DESTINY with ease. (@alicia_berberich) • Instagram photos and videos
Support the Show.
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
220 episoder
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