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Mothering Together with ADHD | Time management strategies for overwhelmed moms, Tips for moms with ADHD, ADHD SAHM
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33. Block Scheduling: An Intro for ADHD SAHMs
Manage episode 376816545 series 3459473
Innehåll tillhandahållet av Kayla Calabro. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kayla Calabro eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hello, lovely listeners! 🎧 It's just you and me today, and I'm excited to have a cozy chat about something that's made a world of difference in my life as a SAHM (Stay-at-Home Mom) with ADHD - block scheduling. So, let's dive in!
First off, we'll break down what block scheduling really is. And here's the icing on the cake: I'm going to share a couple of personal stories about how it's transformed my journey as a SAHM. 🏡✨
But hold onto your hats because we're not stopping there! In our next episode, we're going to roll up our sleeves and get into the nitty-gritty of how you can create your very own block schedule. 🗓️ I'll guide you step-by-step, sprinkle in some practical tips, and, most importantly, we'll chat about the unique challenges SAHMs like us face (hello, chaos and unpredictability!).
So whether you're a seasoned SAHM looking to add some structure to your day or just starting out on this incredible journey, know that I've got your back. Join me next time for some quality time together as I give you the tools and insights to craft a block schedule that lets you embrace motherhood with open arms and a heart full of joy. ❤️
Stay tuned!! 🕒✨
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