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A New Way to Think about Self-Care
Manage episode 396772426 series 3390995
Innehåll tillhandahållet av Samara Potter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Samara Potter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan.
All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.
Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.
Learn more about coaching with Dr. Samara Potter at www.motheringthrough.com
Follow her on Instagram @kidscancercoach
Join the Mothering Through Childhood Cancer Facebook Group
Disclaimer: The information in this podcast is not and should not be construed as medical advice. The contents of this podcast represent Dr. Potter's personal opinions and not those of her employer.
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