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E:33 Pain & Inflammation
Manage episode 338619325 series 3302219
Innehåll tillhandahållet av Michael Schwartz, ND, Michael Schwartz, and ND. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael Schwartz, ND, Michael Schwartz, and ND eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you suffer from pain and inflammation? Is “ow” one of the first sounds you make in the morning? Did you know your diet could be the culprit?
In this episode, Michael and Steve list some of the worst foods known to induce and aggravate inflammation in the body.
Eliminating the cause of inflammation and pain is much safer and economical than trying to medicate it away. Sometimes all it takes is an adjustment to your grocery order, and the guides also list beneficial foods that help deal with the root cause of the condition.
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