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Discover Your Core Connection with Dr. B
Manage episode 398540634 series 3551826
Innehåll tillhandahållet av Cristi Bundukamara. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cristi Bundukamara eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us as Dr. B delves into the heart of the matter, exploring why so many of us grapple with feelings of inadequacy and "not being good enough." Drawing from her extensive experience and personal anecdotes, she sheds light on the origins of these beliefs, often stemming from childhood experiences and societal norms.
In this thought-provoking discussion, Dr. B offers invaluable insights into understanding and embracing our true selves. Learn practical strategies for cultivating self-awareness, recognizing your strengths, and nurturing self-love.
Don't miss out on this eye-opening episode that promises to empower you to break free from negative self-talk and embrace your core connection. Subscribe now and join us on the journey to mental strength and self-discovery with Dr. B!
#SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
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