Artwork

Innehåll tillhandahållet av Meditation Sounds. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation Sounds eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

10 Minute Guided Meditation for Stress & Anxiety

11:00
 
Dela
 

Manage episode 436363488 series 3209385
Innehåll tillhandahållet av Meditation Sounds. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation Sounds eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.

Clicking Here

Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!

Email List

Support this podcast

https://www.meditationsoundspodcast.com

For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com

10 Minute Guided Meditation for Stress & Anxiety

Take just 10 minutes out of your day to relax and find peace with this guided meditation designed specifically for stress and anxiety relief. This meditation will help calm your mind, ease tension, and bring you a sense of tranquility, even during the most challenging times. Whether you're dealing with overwhelming stress or just need a moment to unwind, this quick and effective session will guide you to a place of inner calm. Find a quiet space, close your eyes, and let this meditation lead you to a more peaceful state of mind.

10 minute guided meditation, stress relief, anxiety relief, relaxation, calm your mind, guided meditation for stress, guided meditation for anxiety, mindfulness, quick meditation, mental health, peace of mind, stress management, anxiety management, stress and anxiety relief, meditation for relaxation, easy meditation, fast stress relief, meditation for peace, self-care, guided relaxation, reduce stress, meditation for beginners, daily meditation, relaxation techniques, meditation for anxiety, guided mindfulness, inner peace, stress reduction, quick stress relief.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1519 episoder

Artwork
iconDela
 
Manage episode 436363488 series 3209385
Innehåll tillhandahållet av Meditation Sounds. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditation Sounds eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.

Clicking Here

Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!

Email List

Support this podcast

https://www.meditationsoundspodcast.com

For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com

10 Minute Guided Meditation for Stress & Anxiety

Take just 10 minutes out of your day to relax and find peace with this guided meditation designed specifically for stress and anxiety relief. This meditation will help calm your mind, ease tension, and bring you a sense of tranquility, even during the most challenging times. Whether you're dealing with overwhelming stress or just need a moment to unwind, this quick and effective session will guide you to a place of inner calm. Find a quiet space, close your eyes, and let this meditation lead you to a more peaceful state of mind.

10 minute guided meditation, stress relief, anxiety relief, relaxation, calm your mind, guided meditation for stress, guided meditation for anxiety, mindfulness, quick meditation, mental health, peace of mind, stress management, anxiety management, stress and anxiety relief, meditation for relaxation, easy meditation, fast stress relief, meditation for peace, self-care, guided relaxation, reduce stress, meditation for beginners, daily meditation, relaxation techniques, meditation for anxiety, guided mindfulness, inner peace, stress reduction, quick stress relief.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1519 episoder

Tutti gli episodi

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide