Daily Meditation Breakthrough Program - Day 1

Meditation School Podcast

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3M ago 31:29

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Welcome to our month-long breakthrough program, where we'll meditate together five days a week. This unique journey is a meditation science experiment on your consciousness. We'll start each session with laughter, shaking off the weekend, and diving into the essence of breakthroughs. Together, we'll explore our energy, face our tendencies to distract, avoid, or override, and commit to presence, persistence, and patience. Get the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr

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48 episoder

#Fitness #Alternative Health #David Gandelman #Religion #Mental Health #Inner Peace