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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
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18 | Is Your Weight Gain Really Fat? Discover What's Really Preventing You from Fitting into Your Clothes
Manage episode 426095418 series 3571554
Innehåll tillhandahållet av Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC, Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, and RCPC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC, Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, and RCPC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Is the summer season bumming you out because you can't fit into your old shorts? Are you blaming yourself, thinking that if you only had more willpower, this wouldn't have happened?
Before you start blaming your snug shorts on late-night snacks, tune in to today's episode where we'll explore two key factors that are expanding your waistline!
Join us as we delve into recent research that sheds light on the changes taking place in your body, helping you embrace these changes with confidence.
We'll also touch on related topics like weight loss, metabolism, and healthy eating habits. Whether you're dealing with menopause symptoms, experiencing bloating, or looking for ways to boost your energy naturally, this episode is packed with valuable insights.
Subscribe now for more on how to maintain a healthy lifestyle and embrace the natural changes your body undergoes.
Referenced Research:
https://pubmed.ncbi.nlm.nih.gov/21608025/
https://pubmed.ncbi.nlm.nih.gov/25372469/
In health!
Lara
Next Steps:
Go to https://www.nutritionherway.com/metabolism-consult-qualifying-call and schedule a FREE call to determine how I can help you! This is a limited-time offer.
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