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The Hidden Health Crisis: Underweight Adults in Western Countries
Manage episode 431138352 series 3564549
Innehåll tillhandahållet av Khabir Southwick. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Khabir Southwick eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this enlightening episode, we delve into the often overlooked epidemic of underweight and depleted adults in Western countries. Discover how societal pressures and extreme diets contribute to this silent crisis. Learn to recognize the signs of being underweight, the health risks involved, and why a balanced diet is crucial for overall well-being.
Join us as we explore the causes behind this issue, the misconceptions about thinness and health, and the steps you can take to ensure you or your loved ones are not unknowingly harming their health. With expert insights and practical advice, this episode aims to shift perspectives and promote a healthier, more balanced approach to nutrition.
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