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42: 10 Parallels in Motherhood & Fitness
Manage episode 436604585 series 3467907
Innehåll tillhandahållet av Kristine Ziffra | Mama Project. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristine Ziffra | Mama Project eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think!
In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you!
Connect with Kristine:
- Email - kristine@mamaprojectllc.com
- Instagram - @birth.injury.coach
- YouTube Channel - https://www.youtube.com/@kristine.mamaproject
- Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
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