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Innehåll tillhandahållet av Dave Jackson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave Jackson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Who Wants to Do a Monthly Challenge?

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Manage episode 347601681 series 1337399
Innehåll tillhandahållet av Dave Jackson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave Jackson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I took some time off, and now I'm back and ready to play.

I've tried weight loss competitions before like Healthy Wage where they lure you in with the chance of earning big bucks. Their goals are long-term, and for me, the money wasn't a great motivator, and with the shortest challenge being six months, I would end up forgetting about it.

So I love the community we have for the Logical Losers, and I wanted to combine the community with a challenge. So I've combined the community with a challenge. Here is what I've put together

A free app that works on Apple or Android phones where we can leave messages for each other via text, audio, video, images, etc.

While I found some apps for the weight loss challenge that I liked better it was hard to find one that works on both Apple and Android that was free and allowed me to set the goal.

You can sign up at www.monthlychallenge.fit

and sign up and join the community.

When it comes to weight loss, you have to turn off the voice that brings all the negative talk, and maybe try something new.

I hope to work with you as you inspired me, and I inspire you as we all work together with the same goal: lose weight and feel better.

  continue reading

415 episoder

Artwork

Who Wants to Do a Monthly Challenge?

Logical Weight Loss

252,868 subscribers

published

iconDela
 
Manage episode 347601681 series 1337399
Innehåll tillhandahållet av Dave Jackson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave Jackson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I took some time off, and now I'm back and ready to play.

I've tried weight loss competitions before like Healthy Wage where they lure you in with the chance of earning big bucks. Their goals are long-term, and for me, the money wasn't a great motivator, and with the shortest challenge being six months, I would end up forgetting about it.

So I love the community we have for the Logical Losers, and I wanted to combine the community with a challenge. So I've combined the community with a challenge. Here is what I've put together

A free app that works on Apple or Android phones where we can leave messages for each other via text, audio, video, images, etc.

While I found some apps for the weight loss challenge that I liked better it was hard to find one that works on both Apple and Android that was free and allowed me to set the goal.

You can sign up at www.monthlychallenge.fit

and sign up and join the community.

When it comes to weight loss, you have to turn off the voice that brings all the negative talk, and maybe try something new.

I hope to work with you as you inspired me, and I inspire you as we all work together with the same goal: lose weight and feel better.

  continue reading

415 episoder

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