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Innehåll tillhandahållet av Overcoming MS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Overcoming MS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Nutritional Therapy with Bristol Ambassador Jenna Cox | S6E16

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Manage episode 432957126 series 2431279
Innehåll tillhandahållet av Overcoming MS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Overcoming MS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to Living Well with MS, where we are pleased to welcome Jenna Cox as our guest! Jenna is a nutritional therapist who lives with MS and is an Ambassador for the Bristol, UK Circle. In this episode, she talks about dairy alternatives, calcium and bone density on a plant-based diet and probiotics for the gut microbiome.

Topics and Timestamps:

00:58 Jenna’s MS diagnosis

05:12 Adopting the Overcoming MS Program

09:19 Jenna’s work as a nutritional therapist

12:22 Diary-free swaps for milk, cheese and other products

15:16 Calcium and bone density on the Overcoming MS diet

21:30 Nutrition for PMS and PMDD

27:15 Probiotics and the gut microbiome for people with MS

33:31 The link between MS and cardiovascular issues, especially for women

More info and links: Follow us on social media: Don’t miss out: 

Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and vibrant life with MS.

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.

  continue reading

111 episoder

Artwork
iconDela
 
Manage episode 432957126 series 2431279
Innehåll tillhandahållet av Overcoming MS. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Overcoming MS eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to Living Well with MS, where we are pleased to welcome Jenna Cox as our guest! Jenna is a nutritional therapist who lives with MS and is an Ambassador for the Bristol, UK Circle. In this episode, she talks about dairy alternatives, calcium and bone density on a plant-based diet and probiotics for the gut microbiome.

Topics and Timestamps:

00:58 Jenna’s MS diagnosis

05:12 Adopting the Overcoming MS Program

09:19 Jenna’s work as a nutritional therapist

12:22 Diary-free swaps for milk, cheese and other products

15:16 Calcium and bone density on the Overcoming MS diet

21:30 Nutrition for PMS and PMDD

27:15 Probiotics and the gut microbiome for people with MS

33:31 The link between MS and cardiovascular issues, especially for women

More info and links: Follow us on social media: Don’t miss out: 

Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.

Make sure you sign up to our newsletter to hear our latest tips and news about living a full and vibrant life with MS.

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.

  continue reading

111 episoder

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