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Innehåll tillhandahållet av Mary Foley and Mary Foley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mary Foley and Mary Foley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Making Life Less Difficult with Lisa Tilstra

1:02:28
 
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Manage episode 353664741 series 3342754
Innehåll tillhandahållet av Mary Foley and Mary Foley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mary Foley and Mary Foley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

It’s a new year and maybe yours has started with exciting new possibilities and a feeling of fresh motivation. Or, maybe not. Maybe you’re moving through transition and change and it’s just not easy. Today’s gal pal, Lisa Tilstra, gets it. She knows firsthand that life's not easy, but it can be less difficult. I’m all for less difficult, bet you are, too. Even if your life is feeling pretty good right now, I think you’re going to be deeply encouraged by today’s conversation.

Lisa Tilstra is a coach, trainer, facilitator, and host of the “Make Life Less Difficult” podcast where she talks to all kinds of people about practical ways to make life less difficult.

In this episode we talk about:

  • Practical tips for making life less difficult.
  • The value that comes from missing out.
  • The importance of involving others in our lives.
  • Making curiosity a practice.

Here’s a glance:

[4:08] Being a Wonder Woman, Lisa is both a Glitter Gal and a Naked Nelly.

[10:04] Living in Sri Lanka presented Lisa with some challenges she had not faced before, she explains how she made life less difficult.

[14:01] Lisa explains the origin story of her go-to phrase, and the name of her podcast, Make Life Less Difficult.

[18:35] Practical tips for making life less difficult using Lisa’s life experiences as an example.

[34:18] To help her hit life’s bullseye, Lisa approaches difficulties as an A-R-C-H-E-R.

[40:35] Involving others in our lives can help with the psychological process of transition.

[50:06] Lisa shares how being curious at home or abroad can enrich our experiences.

[54:48] Presence is a Present is Lisa’s created nail color and mantra.

[59:18] In the Flip the Chip segment, Mary highlights Lisa’s ARCHER approach to making life less difficult.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Discover More About Lisa Tilstra:

makelifelessdifficult.com/podcast

@makelifelessdifficult on Instagram

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

57 episoder

Artwork
iconDela
 
Manage episode 353664741 series 3342754
Innehåll tillhandahållet av Mary Foley and Mary Foley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mary Foley and Mary Foley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

It’s a new year and maybe yours has started with exciting new possibilities and a feeling of fresh motivation. Or, maybe not. Maybe you’re moving through transition and change and it’s just not easy. Today’s gal pal, Lisa Tilstra, gets it. She knows firsthand that life's not easy, but it can be less difficult. I’m all for less difficult, bet you are, too. Even if your life is feeling pretty good right now, I think you’re going to be deeply encouraged by today’s conversation.

Lisa Tilstra is a coach, trainer, facilitator, and host of the “Make Life Less Difficult” podcast where she talks to all kinds of people about practical ways to make life less difficult.

In this episode we talk about:

  • Practical tips for making life less difficult.
  • The value that comes from missing out.
  • The importance of involving others in our lives.
  • Making curiosity a practice.

Here’s a glance:

[4:08] Being a Wonder Woman, Lisa is both a Glitter Gal and a Naked Nelly.

[10:04] Living in Sri Lanka presented Lisa with some challenges she had not faced before, she explains how she made life less difficult.

[14:01] Lisa explains the origin story of her go-to phrase, and the name of her podcast, Make Life Less Difficult.

[18:35] Practical tips for making life less difficult using Lisa’s life experiences as an example.

[34:18] To help her hit life’s bullseye, Lisa approaches difficulties as an A-R-C-H-E-R.

[40:35] Involving others in our lives can help with the psychological process of transition.

[50:06] Lisa shares how being curious at home or abroad can enrich our experiences.

[54:48] Presence is a Present is Lisa’s created nail color and mantra.

[59:18] In the Flip the Chip segment, Mary highlights Lisa’s ARCHER approach to making life less difficult.

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Discover More About Lisa Tilstra:

makelifelessdifficult.com/podcast

@makelifelessdifficult on Instagram

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

57 episoder

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