))
Beyond the Mirror: Unraveling Body Dysmorphia and Negative Body Image.
Manage episode 373270322 series 3434473
Innehåll tillhandahållet av Olivia Joy Castellanos. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Olivia Joy Castellanos eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Trigger warning: this episode I do touch upon eating disorders and disordered eating behaviors.
If you have ever thought you might have body dysmorphia or have constant negative body image this episode is for you. I breakdown the differences between body dysmorphia and negative body images while providing you with tools to overcome it.
Ready to look in the mirror and love what you see?
Click here to join The What To Eat With Liv Community subscribepage.io/i4P3xY
Don't forget to follow along and connect with me on Instagram or Facebook @oliviajoycastellanos
Subscribe to my email list for exclusive content! https://www.subscribepage.com/livjoynutritionnewsletter
41 episoder
Dela
