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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Personal Growth and Your Authentic Self
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58. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia Michele
Manage episode 423390115 series 3461446
Innehåll tillhandahållet av Hazel Atkinson-Brown. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hazel Atkinson-Brown eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideation that made her reconsider her life's trajectory. We unpack the importance of self-awareness, authenticity, and the power of genuinely loving oneself. Through her personal stories and professional insights, Portia reveals the mindset shifts necessary for profound personal growth.
Discover how affirmations and community can redefine your sense of self-worth. Portia and I discuss the significance of recognizing both personal strengths and weaknesses, and the liberating realization that not all weaknesses need to be overcome independently. We highlight the life-changing impact of positive reinforcement and the value of external validation in fostering a sense of safety and self-actualization. Hear heartfelt anecdotes that underscore the power of simple affirmations and the importance of rooting for others' success without feeling diminished by it.
Navigating dark times and prioritizing self-care take center stage as we explore the impact of job loss on mental health and self-esteem. Portia shares her experiences with societal pressures and the journey of overcoming setbacks through self-reflection and community support. We delve into the crucial balance between managing responsibilities and personal well-being, emphasizing the importance of rest, authenticity, and setting boundaries. As we conclude, we reflect on the ongoing journey of self-actualization and how to stay connected with Portia through her various platforms. Tune in for an enlightening and heartfelt conversation that promises to inspire and empower.
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Kapitel
1. Owning Your Self-Worth and Magic (00:00:00)
2. The Power of Affirmation and Community (00:08:43)
3. Navigating Self-Worth Through Dark Times (00:16:53)
4. Prioritizing Self-Care and Authenticity (00:27:03)
5. Prioritizing Self-Care and Growth (00:32:48)
57 episoder
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