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Innehåll tillhandahållet av Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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When People Take Advantage: How to Stop Avoiding Awkward Situations

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Manage episode 365213836 series 2533106
Innehåll tillhandahållet av Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When you feel like you're being taken advantage of, do you speak up, or stay quiet and grumble to yourself later?
In this episode, I share a personal story about when someone tried taking me to the cleaners -- you'll get the pun after listening -- and how I successfully navigated the situation.
Get ready to explore why we feel awkward standing up for ourselves and strategies to manage this anxiety while asserting ourselves more confidently.
From retraining our brains to identifying patterns of behavior, I'll explain ways to break out of your comfort zone and start speaking up with more confidence and less anxiety.
******************************************************************************************
Are you ready to speak in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache?
Book a consult and let's discuss how we can transform your confidence and communication.
https://sarahmikutel.com/

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

105 episoder

Artwork
iconDela
 
Manage episode 365213836 series 2533106
Innehåll tillhandahållet av Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

When you feel like you're being taken advantage of, do you speak up, or stay quiet and grumble to yourself later?
In this episode, I share a personal story about when someone tried taking me to the cleaners -- you'll get the pun after listening -- and how I successfully navigated the situation.
Get ready to explore why we feel awkward standing up for ourselves and strategies to manage this anxiety while asserting ourselves more confidently.
From retraining our brains to identifying patterns of behavior, I'll explain ways to break out of your comfort zone and start speaking up with more confidence and less anxiety.
******************************************************************************************
Are you ready to speak in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache?
Book a consult and let's discuss how we can transform your confidence and communication.
https://sarahmikutel.com/

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

105 episoder

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