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Why Do We Keep Fighting About the Same Thing? | Understanding Conflict & Growth
Manage episode 442980148 series 3528311
Innehåll tillhandahållet av Dr. Cristie Ritz-King. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Cristie Ritz-King eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we dive deep into why couples often find themselves arguing about the same issues repeatedly, and how unresolved conflicts can keep you stuck in a cycle. Learn the difference between productive conflict and destructive fighting, and how to navigate tough conversations to foster growth and connection. We'll also explore insights from the Gottman method and how to identify the 'Four Horsemen' of relationship conflict—criticism, defensiveness, contempt, and stonewalling—and more importantly, how to overcome them for a healthier, stronger relationship.
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
Let's connect:
➡️Website https://wonderincwellness.com/
➡️Join the Women of Wonder Community: https://wonderincwellness.com/work-with-me/
➡️Let's conect on Instagram: https://www.instagram.com/wonderincwellness/reels/
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