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17: From Burnout to Brilliance
Manage episode 404572682 series 3528311
Innehåll tillhandahållet av Dr. Cristie Ritz-King. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Cristie Ritz-King eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hello everyone!
Today, we are talking about burnout, mom burnout in particular.
There is so much talk lately of mothers feeling utterly exhausted and overwhelmed. So, over the following episode segments, we will break it all down, looking at what exactly burnout is, how to know if you are experiencing it, and what you can do about it.
Join me as we explore these questions for a deeper understanding of what burnout is and to find practical solutions.
Links and resources:
Connect with me on my website
Women of Wonder (W.o.W) Founding Members
24 episoder
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