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07: Rituals & Routines for a Peaceful Holiday
Manage episode 391504876 series 3528311
Innehåll tillhandahållet av Dr. Cristie Ritz-King. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Cristie Ritz-King eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hello everyone! Here we are, smack in the middle of all the holiday buzz!
There is so much going on at this time of year. So today, I want to talk about my family's little traditions and routines during the holiday season while focusing on you and how you take care of yourself amidst all the holiday craziness- especially if there are children in your life.
It can get hectic and even overwhelming around this time of year, so join me for some ideas on staying sane while enjoying the holiday season!
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