MIKAH GOLDMAN BERG: I AM ONE Who Transformed Pain into Empowerment (PPA, Bipolar, Depression, OCD)

I AM ONE Podcast

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On today’s episode, we’re sitting down with Mikah Goldman Berg, a perinatal mental health advocate whose personal experience inspired her to become a Peer Mentor, Support Group Facilitator, and eventually a staff member supporting PSI’s National Chapters. Although I met Mikah while volunteering in PSI’s Peer Mentor Program, I had never actually heard much of what she’ll share with us today until we hit record. Today, we’ll hear about how Mikah navigated anxiety, bipolar disorder, & OCD (among other things) in the perinatal period, and how those experiences paved the way for making meaningful connections with others.
Mentioned in today's episode:

• PSI Support Groups
• Peer Mentor Program
• PSI State Chapters
• Annual PSI Conference
• Podcasts: The Daily, Wow in the World
• Books: The Light We Carry, The World Deserves My Children, Bridgerton Series

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Questions about the I AM ONE Podcast?
Email Dani Giddens - [e-mail]
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