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02 Peter Mraz: Time to take care of myself
Manage episode 348880131 series 3423180
Innehåll tillhandahållet av Danik Beseda. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Danik Beseda eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever felt anxiety that strong you wanted to vomit? Peter (@peter.frost_24) did, and that was when he realized something was seriously wrong. From the outside, his life looked perfect. He had a successful career at Fortune 500 company, a lovely apartment, and an incredible wife. But inside, he was crumbling. Peter was suffering from burnout.
We talk about how his experience with burnout and how it changed him. You will also hear about how Peter worked at the most expansive therapeutic facility in the world. What does pillow fighting training look like? And why becoming a garbage man or bus driver might be a good career option.
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