688: How to Develop Your Emotional Intelligence with Robin Hills

How to Be Awesome at Your Job

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3y ago 43:44

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Robin Hills provides expert tips for enhancing your emotional intelligence for better results at work.

— YOU’LL LEARN —

1) How to build the five domains of emotional intelligence

2) A handy question for getting helpful feedback

3) How selfishness can help us be more selfless

Subscribe or visit AwesomeAtYourJob.com/ep688 for clickable versions of the links below.

— ABOUT ROBIN —

Robin is the director of Ei4Change, a company specializing in educational training, coaching and personal development focused around emotional intelligence, positive psychology and neuroscience. He has taught over 250,000 people in 185 countries how to build resilience, increased self-awareness and understanding of others. His educational programs on resilience and emotional intelligence cover the most comprehensive and detailed education of any emotional intelligence organization and are today used in educational establishments in South Africa and India.

Robin is also the author of 2 books and has through his work developed the experiential coaching methodology Images of Resilience to support cathartic conversations around resilience. He has delivered key-note speeches at conferences across the world including at Harvard University and sits on the North West Committee of the Association of Business Psychology.

• Robin’s website: EI4Change.com

• Robin’s courses: Courses.EI4Change.info

• Robin’s email: Robin@EI4Change.com

— RESOURCES MENTIONED IN THE SHOW —

• Assessment: EQ-i 2.0

• Software: Filmora

• Software: Audacity

• Book: Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman

• Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey

— THANK YOU SPONSORS! —

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969 episoder