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How To Track Your Nutrition, Training, and Health With Quantitative Data For Faster Results ( w/ Aaron Straker) | EP 76
Manage episode 428992653 series 3550508
Innehåll tillhandahållet av Jonathan Lutz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jonathan Lutz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Aaron Straker. Aaron is nutrition and fitness coach. In the interview we talk about tracking your health metrics and how to use tracking to get better results! Tune in to learn more!
🎙️ Listen to Aaron's Podcast "Eat, Train, Prosper"
📱 Follow Aaron on Instagram @aaron_straker
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📱 Follow Jonathan on Instagram @lutzjonathan_
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💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
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📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
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✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
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