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#98 Give Yourself Permission to Slow Down
Manage episode 442939881 series 3574002
Innehåll tillhandahållet av Madeline Forrest. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Madeline Forrest eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you struggle with feeling like you're never doing enough or you "should" always be productive, or you've been struggling with some exhaustion and lack of motivation since getting sober, this one is for you! I'm chatting all about the importance of rest and giving ourselves a break in this week's episode.
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