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#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)
Manage episode 441543905 series 3574002
Innehåll tillhandahållet av Madeline Forrest. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Madeline Forrest eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I'm in a period of life right now where it feels like a lot of change is happening all at once, and my mom and I sat down to have a very honest conversation about all of it this week! We chat about dealing with change and loss, practicing acceptance, staying in the present moment (rather than living in the past or future), and letting go of the things we can't control.
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