Artwork

Innehåll tillhandahållet av GoPerform. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av GoPerform eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Training the Youth Athlete | Will Hayler | Episode 14

35:30
 
Dela
 

Manage episode 381132086 series 3447115
Innehåll tillhandahållet av GoPerform. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av GoPerform eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Will Hayler is a Strength & Conditioning coach at GoPerform with a special interest in training youth athletes. Having worked as U9-16's S&C coach at Reading FC Academy he is now a full-time member of the team at GoPerform and has some excellent insight to share around the topic of training the youth athlete.
In this conversation with Tristan he discusses:

  • Growth and maturation
  • Common growth related injuries
  • Physical changes throughout puberty
  • Measuring and managing children through adolescence
  • Common misconceptions around strength training
  • How best to train the youth athlete

Feel free to contact Will directly with any questions. You can also check out an excellent athletic motor skills competency infographic below.
will@go-perform.co.uk
Athletic Motor Skills Competencies (AMSC) from Cornwall High Performance
Thanks for listening!
You can find us by searching GoPerform on social media.

  continue reading

21 episoder

Artwork
iconDela
 
Manage episode 381132086 series 3447115
Innehåll tillhandahållet av GoPerform. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av GoPerform eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Will Hayler is a Strength & Conditioning coach at GoPerform with a special interest in training youth athletes. Having worked as U9-16's S&C coach at Reading FC Academy he is now a full-time member of the team at GoPerform and has some excellent insight to share around the topic of training the youth athlete.
In this conversation with Tristan he discusses:

  • Growth and maturation
  • Common growth related injuries
  • Physical changes throughout puberty
  • Measuring and managing children through adolescence
  • Common misconceptions around strength training
  • How best to train the youth athlete

Feel free to contact Will directly with any questions. You can also check out an excellent athletic motor skills competency infographic below.
will@go-perform.co.uk
Athletic Motor Skills Competencies (AMSC) from Cornwall High Performance
Thanks for listening!
You can find us by searching GoPerform on social media.

  continue reading

21 episoder

Wszystkie odcinki

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide