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Investing Now in Your Future Health
Manage episode 325591989 series 3338810
Innehåll tillhandahållet av Claire. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Claire eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How do you encourage women in midlife who don’t typically exercise to become functionally fit for their older years?
Ask them to join class online for short workouts in their jammies!
Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level.
Ask them to join class online for short workouts in their jammies!
Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level.
Good Moves is sponsored by Punchpass. Visit punchpass.com to learn more about our simple fitness booking software.
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