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Mental Health Check-In: Acceptance & Reclaiming Your Agency (Solo)
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Manage episode 413243685 series 2491399
In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.
For exclusive bonus episodes please visit: patreon.com/goingmental
Follow @eileen on Instagram
Follow @eileeninparis on TikTok
More information at: Goingmental.com
92 episoder
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 13, 2024 23:13 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 413243685 series 2491399
In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.
For exclusive bonus episodes please visit: patreon.com/goingmental
Follow @eileen on Instagram
Follow @eileeninparis on TikTok
More information at: Goingmental.com
92 episoder
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