The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228

Gladden Longevity Podcast -- formerly Living Beyond 120

Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Dr. Chris Rhodes, where we explore the latest advancements in health optimization, longevity, and human performance. Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is passionate about studying the body's natural regenerative processes to find ways to code and recreate them. Dr. Chris Rhodes believes that the body has innate abilities to heal itself and that medical advancements can be made by understanding and replicating these processes. With a focus on mimicking the body's natural healing abilities, Dr. Chris Rhodes is dedicated to using his expertise to improve medical treatments and technologies. In this episode, hosts Steve Reiter and Dr. Jeffrey Gladden are joined by guest Dr. Chris Rhodes to dive deep into the science behind Mimeo 2, a biomimetic supplement designed to mimic the regenerative effects of fasting. The episode delves into the fascinating research behind Mimeo 2, its potential impact on cardiovascular and cognitive health, and the upcoming enhancements to its formulation. Stay tuned as we uncover this groundbreaking supplement's cutting-edge discoveries and practical implications and how it could revolutionize how we optimize our health and well-being.

Steve Reiter notes that this is one of Dr. Gladden’s most talked about products. (2:19)

Dr. Gladden shares what he was up to in the past week. (4:24)

Dr. Chris Rhodes notes that your body already knows how to heal itself. (6:05)

Chronic inflammation leads to major health issues. (08:36)

You can get inflamed from one of the drivers of aging. (10:45)

Dr. Chris Rhodes talks about molecules that can help accelerate the benefit of short-term fasting. (12:22)

Fasting benefits cholesterol efflux and reduces inflammation. (14:14)

Cholesterol level is the dominant driver of disease. (16:23)

Dr. Gladden highlights what they do at Gladden Longevity to help those with dementia. (19:35)

Dr. Chris Rhodes details how fasting switches on regenerative and recycling mechanisms. (22:46)

There is a big problem in how we structure our food in Western society. Eating triggers an immune response, leading to inflammation. (25:25)

Dr. Chris Rhodes shares the experience of a marathoner using Mimio. (28:00)

Dr. Chris Rhodes notes how enhancing Mimeo formulation with increased bioactives will give people a better experience. (30:35)

Dr. Chris Rhodes is Excited about the clinical study for a new formulation and is looking at Mimio for metabolic disorder. (34:14)

Dr. Gladden questions Dr. Chris Rhodes if he will be looking at things that underlie the longevity measurement in his study. (37:35)

Our body knows how to do everything. (39:45)

Steve asks Dr. Gladden when he takes his Mimio. (42:03)

According to Dr. Gladden, the key to a sharp brain is controlling neural inflammation (44:29)

Dr. Chis Rhodes is looking forward to creating a new Mimio product from the dataset available. (46:38)

Taking electrolytes before, during, and after exercise rejuvenates performance. (49:14)

Dr. Chris Rhodes shares his favorite hobby. (51:05)

Dr. Chris Rhodes discloses his favorite adventure. (53:33)

Dr. Chris Rhodes is currently reading Ramping Your Brain. (55:40)

Dr. Gladden discloses his preference for only working with people who inspire him. (57:27)

To know more about Dr. Chris Rhodes:

Website: http://mimiohealth.com/

Instagram: @mimiohealth

Twitter: @mimiohealth

LinkedIn: @mimiohealth

Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store.

Affiliate Link/Code:

gladden10