Episode 385 - Solutions to (almost) all Poor Digestion & Gut Health Issues

Get Lean Eat Clean

In this episode, I discuss how insufficient hydrochloric acid (HCL) can lead to poor nutrient absorption, uncomfortable symptoms, and overall gut health problems.

Learn the signs of low stomach acid, discover common causes like chronic stress and poor diet, and get actionable tips to naturally boost your HCL levels.

From simple habits like chewing thoroughly to the benefits of apple cider vinegar and ginger, I cover it all. Plus, find out how targeted supplements can support your digestive system.

Click the link below to get started!

https://calendly.com/bdgryn/15min

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

YouTube.com/@briangryn3680

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