Finding Food Freedom After Professionally Swimming with Sabrina Magnan

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

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1y ago 58:19

M4A•Episod hem

Sabrina Magnan is a Food Freedom & Intuitive Eating Coach who helps chronic dieters develop a healthy relationship with food, stop yo-yo dieting and overcome binge, emotional & overeating for good.

I have exciting news on the website. You can now purchase some of my live courses that I have given in schools, as well as a full Intuitive Eating course and workbook here: https://gilaglassberg.com/shop/

If you want to share an example of "Face it, Trace it and Replace it," please email it to me at gilaglassberg18@gmail.com. You can also send me a voice note at 570-878-3642. Let me know if your okay with me sharing the voice note as well. (Listen to the episode before this one to learn about Face it, Trace it and Replace it).

If you are looking to make peace with food through the intuitive eating process, you can reach out to work with me one on one or you can sign up for my group counseling (email me at gilaglassberg18@gmail.com to be added to the next group). This will include weekly zoom calls, a private WhatsApp community with like minded women, and more support from me! I'd love to have you so please reach out.

If you'd like to sign up for 1-1 counseling, you can fill out my application here https://gilaglassberg.com/video-application/

If you have any specific topic requests or people you'd like to see on the podcast, let me know as well.

Thank you for being here and for listening!

If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit.

This is how the podcast moves up on Apple Podcast and more people can hear this information.

Have a great day and thank you for being here!

If you are ready to make peace with food, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call.

I look forward to hearing from you! https://gilaglassberg.com/scheduling/ If you'd like to learn more about what I do, follow me on Instagram @gila.glassberg.intuitiveRD.

157 episoder

#Fitness #Nutrition #Gila Glassberg