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Team Treadmill or Team Trail? Which One are You?
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Innehåll tillhandahållet av Stephanie Wightman and Laura Muhlenbruck, Stephanie Wightman, and Laura Muhlenbruck. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stephanie Wightman and Laura Muhlenbruck, Stephanie Wightman, and Laura Muhlenbruck eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
So... do you love the treadmill? Do you love the pavement or the trail? In this episode of Friends Fit Forties, we will discuss the ins and outs of running on all kinds of different pavements. Laura and Stephanie will discuss ways that they think about training in all of the different places they train. You'll enjoy this short version of Friends Fit Forties.
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