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Supersets for Spring
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Innehåll tillhandahållet av Stephanie Wightman and Laura Muhlenbruck, Stephanie Wightman, and Laura Muhlenbruck. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stephanie Wightman and Laura Muhlenbruck, Stephanie Wightman, and Laura Muhlenbruck eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
It is almost springtime in the midwest and Laura and Stephanie are ready to celebrate spring...with a good, solid workout. Join them as they walk you through their idea of superset workouts. And then Laura and Stephanie slow....it.....down and allow us all a moment to breathe.
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