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New Year, New Gym (Goers), and New Word!
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Innehåll tillhandahållet av Stephanie Wightman and Laura Muhlenbruck, Stephanie Wightman, and Laura Muhlenbruck. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stephanie Wightman and Laura Muhlenbruck, Stephanie Wightman, and Laura Muhlenbruck eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
It's 2023! We made it through the longest weekend of the year. Laura and Stephanie are ready to get this year started. They have lots of ideas for getting off on the right foot while also giving ourselves grace. Their year starts with a word. Listen in to hear all about it.
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