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017: Boost Your Brainpower: Enhancing Cognitive Performance with Frequency
Manage episode 446585573 series 3563441
Innehåll tillhandahållet av Peter Stuart. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peter Stuart eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of the Finding Frequency Podcast, we explore how the design and amenities of our living spaces can significantly impact cognitive performance. Our guest, Dayton Simenz, head of research and product development at Frequency, shares his insights on enhancing mental acuity through well-thought-out environments. We discuss practical tips for optimizing your home for better cognitive health, from incorporating natural elements to adjusting lighting and ergonomics. Join us to discover how Frequency’s innovative approach supports cognitive performance and what future advancements we can look forward to in this field.
In this episode, you will hear:
- Impact of environment on cognitive performance and brain health
- Innovative solutions like Blade Air's electrostatic air filters for better air quality
- Influence of natural elements such as fractal patterns and ‘green walls’ on stress reduction
- Importance of daily habits and practical steps for enhancing cognitive health
- Significance of air and water quality in cognitive functions
Resources from this Episode
Find out more about Frequency: https://frequencyspaces.com/
Learn more about our badges here: https://frequencyspaces.com/fundamentals
Subscribe for more from Frequency:
https://frequencyspaces.com/subscribe
Podcast Disclosure:
https://frequencyspaces.com/podcast-disclosure
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Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
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