))
Ep 19 | Off-, Pre-, & Post-Season Training Habits for Athletes | Coach Brad Roach
Manage episode 337426085 series 2983146
Innehåll tillhandahållet av Field Goals. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Field Goals eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Former NFL QB turned CEO of Film to Field, Coach Brad Roach, joins Glenn on the Field to discuss how athletes should train during the different athletic seasons to prepare for in-season competition. Roach, a former All-American DII QB at Catawba College, shares the differences between off-, pre-, and post-season workouts, their importance, and the types of drills that should be performed during these times. The once Baltimore Raven also talks about the significance of post-season active rest, and the techniques he uses when training the next generation of student-athletes.
Follow Field Goals:
Twitter | https://twitter.com/myfieldgoals
Instagram | https://instagram.com/myfieldgoals
Facebook | https://facebook.com/fieldgoals
Website | https://www.myfieldgoals.com
75 episoder
Dela
