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Is Seasonal Depression Really Making You Depressed?
Manage episode 457785873 series 3566030
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Is Seasonal Depression Really Making You Depressed?
Does depression have a season? Many people experience seasonal affective disorder (SAD), a type of depression that occurs at the same time every year, typically during the winter months. But is depression really seasonal? In this video, we explore the connection between depression and the changing seasons. From the role of sunlight and vitamin D to the impact of cultural and social factors, we'll delve into the complex relationship between depression and the time of year. Whether you're struggling with seasonal depression or just curious about the link between mood and the seasons, this video is for you. So, does depression have a season? Let's find out.
#PersonalGrowth #PersonalDevelopment #Motivational Video #EmpathicExplorations
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